"I struggled with severe sleep problems for years and often slept only 2 hours a night. Even with professional help and sleep coaches, there was very little improvement. When Sterre asked if I wanted to take part in her coaching program, I was honestly sceptical. During the sessions, I immediately noticed that her approach was different: practical, structured, and with a lot of personal attention. Sterre is incredibly warm, caring, and knows how to guide you step by step in a motivating way. Together, we looked at my daily routine, habits, and small changes that I could apply myself. The result has been truly remarkable: I now sleep an average of 5 hours a night instead of 2. For me, that is a huge improvement, and I feel so much better during the day because of it. I am incredibly grateful to Sterre and wholeheartedly recommend her coaching to anyone struggling with sleep problems."

"I completed a coaching program with Sterre de Ligt. It was a very positive experience, and I learned a lot about myself! I can now better manage my weaknesses, such as self-doubt and the guilt I feel when I set boundaries. Thank you, Sterre! 😊"

"I had the opportunity to follow a truly special coaching journey with Sterre de Ligt. The coaching helped me bring more structure into my life, which created space for peace. By working on my mental strength and energy, I feel more stable and balanced. From the very first moment, I truly felt seen, heard, and understood. Sterre guided me with so much warmth, patience, and genuine attention. She created a safe space where I gradually dared to grow and where I learned that I am good just the way I am."

"Sterre is a fantastic life coach who truly listens and works with genuine care and attention. From our very first conversation, I immediately felt comfortable. We connected right away. Thanks to Sterre's guidance, I have gained more insight into myself and more structure in my daily routines. As a result, I feel stronger, calmer, and more confident. What I especially appreciate is that Sterre made me feel that it was okay for both me and my struggles to be there. Together, we explored the best ways to deal with the challenges I was facing. She provides practical tools while also making space for emotions and intuition. I wholeheartedly recommend Sterre to anyone looking for more clarity, personal growth, or simply some extra support in life!"

"I had some great coaching sessions with Sterre. I learned more about myself and really started looking at what I truly needed. I always wanted to have the perfect life and do the things that everyone else was doing. But that's simply not realistic. Together with Sterre, I worked on making changes that truly fit who I am and what works for me."